Weigh In record (no journal entry) for 22 May 2017
|
66.7 kg
Lost so far: 21.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 21.03g | Prot: 45.48g | Carbs: 156.20g.
Breakfast: Café com Leite, Continente Bolacha de Arroz com Chocolate. Lunch: Mentos Pure Fresh, Café Expresso, Pão com Hamburger. Dinner: Coca-Cola Coca-Cola Zero (Lata), Morangos, Carne de Porco do Lombo, Batatas Assadas. Snacks/Other: Continente Bolacha de Arroz com Chocolate, Gullón Vitalday Crocant Chocolate, Pingo Doce Croissant Brioche, Café com Leite, Banana, Mentos Pure Fresh, Café Expresso. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dantares's Weight History
|