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Vika2110196
Journal
22 May 17
Vika2110196's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
71 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
949 kcal
Fat: 48.36g | Prot: 28.36g | Carbs: 104.20g.
Breakfast:
Помидоры Черри, Холодный Кофе с Молоком и Сахаром, Сиртаки Сыр, Смак Булка с Отрубями, Жареное Яйцо.
Lunch:
Смак Булка с Отрубями, Щавелевый Суп.
Dinner:
Сиртаки Сыр.
Snacks/Other:
7 Days Круассан с Кремом "Ваниль", Бананы.
more...
2184 kcal
Exercise:
Running - 10/kph - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes.
more...
steady weight
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Vika2110196's Weight History
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