delahunt's Journal, 22 May 17

Weigh In record (no journal entry) for 22 May 2017
95.7 kg Lost so far: 5.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:
1935 kcal Fat: 74.00g | Prot: 93.38g | Carbs: 221.42g.   Breakfast: 7Gün Ayran, Kaufland Maasdamer Light, Buko Balance 17%, Penny Markt Weltmeisterbrötchen, Wassermelone, Buko Balance 17%, REWE Reiswaffel. Dinner: Kühne Joghurt Dressing, Frischkäse Light, Holsteiner Putenräucherei Frische Puten-Zwiebelmettwurst, Wasa Mjölk. more...
2783 kcal Exercise: Cross Training - 1 hour, Sleeping - 23 hours. more...
Losing 0.3 kg a Week

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delahunt's Weight History


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