Weigh In record (no journal entry) for 22 May 2017
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105.7 kg
Lost so far: 3.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 145.20g | Prot: 78.38g | Carbs: 52.90g.
Breakfast: Anchor Spreadable Butter, Aldi Real Mayonnaise, The Cheese Emporium Medium Cheddar, Green Tea, Babybel Mini Orginal Cheese. Lunch: Ryvita Thins Cheddar & Cracked Black Pepper Flatbread, Asda Big Save Beef Burger. Snacks/Other: Morrisons Corn on The Cob. more...
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Gaining 4.4 kg a Week
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MrMarcus's Weight History
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