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ich hasse diese 4 hinter der 5 -
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 30.98g | Prot: 64.39g | Carbs: 128.22g.
Breakfast: Chiquita Babybanane, Kirschtomaten, Sortett Schmelzkäse Ecken Leicht, Harry Vollkornbrot, Kaffee. Lunch: Bratkartoffeln, Purland Schnitzel Paniert Vom Schwein. Dinner: Filinchen Original, Äpfel, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Lidl Beerenmix. Snacks/Other: Harzer Harzer Käse, Softeis. more...
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1810 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Losing 1.4 kg a Week
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