Weigh In record (no journal entry) for 22 May 2017
|
78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 85.57g | Prot: 92.49g | Carbs: 184.93g.
Breakfast: Muratbey Tam Yağlı Beyaz Peynir, Salatalık (Kabuklu), Domatesler, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Mercimek Çorbası, Patates Oturtma. Dinner: Sütaş Ayran, Keşkek. Snacks/Other: Burger King Elma Dilim Patates (Orta Boy), Tam Yağlı Sade Yoğurt, Kurabiye. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|