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Ja dann mal wieder alles auf Anfang.... 9 Kilo wären das Ziel.
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Not Applicable.
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1199 kcal
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Fat: 72.98g | Prot: 102.64g | Carbs: 23.87g.
Breakfast: Dr. Groß Flohsamenschalen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Activia Natur. Lunch: Extra Natives Olivenöl, Edeka Spargel Stangen, Hähnchenbrustfilet, Rapunzel Kokosöl Nativ. Dinner: Rapunzel Kokosöl Nativ, Hähnchenbrustfilet, Olivenöl, Spargel. more...
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Gaining 1.2 kg a Week
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isalou123's Weight History
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