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tessatheunissen
Journal
22 May 17
tessatheunissen's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
64.7 kg
Lost so far:
27.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
1080 kcal
Fat: 34.86g | Prot: 50.11g | Carbs: 129.38g.
Breakfast:
Optimel Drinkyoghurt Aardbei Kers, Elinas Griekse Yoghurt met Honing.
Lunch:
Wasa Volkoren Cracker, Cup-A-Soup Tomaat, Hummus, Kalkoen of Kipfilet (in Plakjes).
Dinner:
Wasa Volkoren Cracker, Hummus, Gekookt Ei.
Snacks/Other:
AH Snoepgroente Radijsjes, AH Blauwe Bessen.
more...
1984 kcal
Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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tessatheunissen's Weight History
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