Weigh In record (no journal entry) for 22 May 2017
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74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 44.96g | Prot: 53.63g | Carbs: 128.16g.
Breakfast: AH Verse Jus D'orange, AH Goudse Kaas Jong Belegen 48+, Wasa Vezelrijk Cracker, Blue Band Halvarine, Senseo Dark Roast. Lunch: SPA Water, AH Verse Jus D'orange, Bosui of Lenteui, Goudse Kaas, AH Schouderham, Tomaten, Spiegelei, Waldkorn Brood. Dinner: Leidingwater, Dr. Oetker Casa Di Mama Pizza Mozzarella Pesto. Snacks/Other: Martini, Koffie. more...
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Losing 1.4 kg a Week
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DanielleVS76's Weight History
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