Weigh In record (no journal entry) for 22 May 2017
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128.2 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 39.74g | Prot: 75.17g | Carbs: 73.01g.
Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Papa Cocida, Aceite de Oliva, MRM Lacón en Tapas. Snacks/Other: Dolce Gusto Espresso Intenso, Aliada Leche Desnatada, Dolce Gusto Espresso Intenso, Aliada Leche Desnatada. more...
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4126 kcal
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Exercise:
Sleeping - 6 hours, Resting - 4 hours and 20 minutes, Driving - 1 hour and 25 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 9 hours, Sitting - 3 hours. more...
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Gaining 2.8 kg a Week
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