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Sonne4001
Journal
22 May 17
Sonne4001's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
74.3 kg
Lost so far:
0 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
1464 kcal
Fat: 48.49g | Prot: 53.80g | Carbs: 80.75g.
Breakfast:
Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Weizenbrötchen.
Lunch:
Elsdorfer Kirschquark, Aldi Gewürzte Schweinesteaks, Maredo Sourcreme, Harvest Basket Kartoffelspalten.
Snacks/Other:
Dornfelder.
more...
2294 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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Sonne4001's Weight History
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