Weigh In record (no journal entry) for 11 February 2012
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150.5 kg
Lost so far: 24.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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730 kcal
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Fat: 11.26g | Prot: 73.28g | Carbs: 98.48g.
Breakfast: French Vanilla Shake. Lunch: Peanut Butter Crunch Bar, Cheese Pizza Bites. Dinner: Homestyle Chili, Hearty Vegetarian Sloppy Joe. Snacks/Other: Baby Carrots. more...
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Gaining 2.9 kg a Week
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