Weigh In record (no journal entry) for 21 May 2017
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 92.00g | Prot: 56.04g | Carbs: 27.41g.
Breakfast: Coco, Queijo de Manteiga, Sococo Leite de Coco, Queijo Coalho, Café, Manteiga (com Sal), Ovo (Inteiro), Ovo, Ducoco Coco Ralado Seco. Lunch: Peixe, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Salada Verde Mista, Pepino (com Casca). Snacks/Other: Perdigão Salsicha Hot Dog, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Lowçucar Gelatina Zero Açúcares Framboesa, Coco, Ducoco Coco Ralado Seco, Banana Prata, Café. more...
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Losing 1.1 kg a Week
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leylanne's Weight History
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