Weigh In record (no journal entry) for 11 February 2012
|
118 kg
Lost so far: 5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2012:
|
2808 kcal
|
Fat: 100.44g | Prot: 143.60g | Carbs: 278.90g.
Breakfast: Bio Bircher Muesli, Milch Drink 2.5%. Lunch: Hüttenkäse Nature (Cottage Cheese), Buendnerfleisch. Dinner: Espresso Brownie, Lager Hell, Irish Whiskey, Holzofenbrot, Fondue. Snacks/Other: Zucker. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|