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Poker tourney day 2 of 3... its gonna be a long day again. Slept horribly my sched is so off ugh no work out, no time w kids or hubby. Just crazy smelly cranky poker players. O well think posative, Im not sitting on my ass all day today!
View Diet Calendar, 10 February 2012:
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1230 kcal
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Fat: 47.41g | Prot: 81.20g | Carbs: 58.11g.
Breakfast: butter, rye bread, cheese, Cooked Egg White. Lunch: Beef Steak (Lean Only Eaten), Balsamic Dressing, Organic Mixed Greens, Cucumber (Peeled), Hard-Boiled Egg, Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds. Dinner: cookie. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
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2632 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 2 hours, Desk Work - 2 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Walking (slow) - 3/kph - 2 hours, Standing - 2 hours. more...
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