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894 kcal
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Fat: 30.29g | Prot: 47.72g | Carbs: 117.83g.
Breakfast: Bimbo Pan Thins, Chile Serrano, Champiñones, Huevo, Café Descafeinado. Lunch: Champiñones, Chile Serrano, Zanahoria Cocida, Aguacate, Pechuga de Pollo a la Plancha. Dinner: Papaya. Snacks/Other: Snickers Chocolate, Piña, Sandía. more...
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2455 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Running - 10/kph - 30 minutes, Dance (square dancing) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
22 May 17 by member: asesoriasabc
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Hola súper sencillo, champiñones, zanahorias, chile serrano y pimienta los guise con pam y listo, regularmente uso las verduras que tengo a la mano.
26 May 17 by member: rubivalles
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rubivalles's Weight History
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