Weigh In record (no journal entry) for 20 May 2017
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95.2 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 25.06g | Prot: 31.80g | Carbs: 9.52g.
Breakfast: Ovo Frito, Prieto Lombo Canadense Defumado, Fazendinha Mussarela de Búfala, Leite Integral. more...
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Losing 3.9 kg a Week
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ruslan viana's Weight History
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