Weigh In record (no journal entry) for 20 May 2017
|
52.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1823 kcal
|
Fat: 138.52g | Prot: 110.61g | Carbs: 44.01g.
Breakfast: Couve Refogada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Shimeji, Montana Baby Beef, Pernil Assado, Queijo Gorgonzola, Bisteca de Porco Grelhada, Lindt Chocolate 90%, Abacate, Qualitá Nozes sem Casca, Fazenda Bela Vista Creme de Leite Fresco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biarocha1's Weight History
|