Weigh In record (no journal entry) for 20 May 2017
|
84.6 kg
Lost so far: 12.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 62.04g | Prot: 31.51g | Carbs: 17.22g.
Breakfast: Auchan Chocolat Noir 85%, pain graines simple - keto, Kiri Kiri à la Crème de Lait (20g), Oeuf Dur. Lunch: Saveurs de Nos Régions Cantal Entre-Deux, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Tomates Cerises, Oeuf Dur, Amandes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|