Yvieschatz's Journal, 20 May 17

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Weigh In record (no journal entry) for 20 May 2017

60 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:

1851 kcal

Fat: 79.23g | Prot: 87.43g | Carbs: 204.94g. Breakfast: Senseo Cappuccino. Lunch: Rührei. Dinner: Knorr Sauce Hollandaise, Weiße Champignons (Gebraten), Kartoffeln, Blumenkohl (Gefroren), Albona Paniermehl, Gut Ponholz Minutensteaks Vom Schwein. Snacks/Other: Nordholmer Gabel Rollmöpse, True Fruits Smoothie Pink, Banane. more...

1544 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Yvieschatz's Journal, 20 May 17

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Yvieschatz's Weight History