Weigh In record (no journal entry) for 20 May 2017
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145 kg
Lost so far: 8.4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 107.89g | Prot: 151.65g | Carbs: 236.10g.
Breakfast: REWE Beste Wahl Joghurt Mild Erdbeere, Müller Müllermilch Vanille die Leichte. Lunch: Halbes Hähnchen. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: McDonald's Eistüte, Äpfel, Kiwi, REWE Beste Wahl Joghurt Mild Erdbeere, Snickers Eis (53 ml). more...
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Losing 7.7 kg a Week
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