Weigh In record (no journal entry) for 19 May 2017
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 74.64g | Prot: 142.93g | Carbs: 26.24g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango. Dinner: Tirol Queijo Mussarela Fatiado, Nestlé Creme de Leite, Sadia Presunto Cozido Magro, Peito de Frango, Pimentão Amarelo. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Anchieta Amendoim Torrado, Nestlé Creme de Leite, Abacates, Anchieta Amendoim Torrado. more...
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Losing 0.4 kg a Week
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gabi_mizrahy's Weight History
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