Weigh In record (no journal entry) for 10 February 2012
|
57.8 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2012:
|
588 kcal
|
Fat: 12.96g | Prot: 26.28g | Carbs: 91.99g.
Lunch: Baby Carrots, 100% Whole Wheat Bread, Deli Shaved Smoked Turkey, Miracle Whip Light, Red Leaf Lettuce, Strawberries, Blueberries. Dinner: Light Velveeta Shells & Cheese. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jetaiken's Weight History
|