Weigh In record (no journal entry) for 19 May 2017
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 21.01g | Prot: 50.05g | Carbs: 102.79g.
Breakfast: Lemons (with Peel), Earthbound Farm Organic Kale, ShopRite Cut Leaf Spinach, Dole Mango Chunks, Stop & Shop Frozen Pineapple, Coconut Water, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Deli Sliced Ham, American Cheese, Dave's Killer Bread 21 Whole Grains Light, Wish-Bone Fat Free Ranch Dressing, Cucumber (with Peel). Dinner: Nantucket Supreme Bay Scallops. Snacks/Other: Bacardi Superior Rum. more...
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Gaining 3.2 kg a Week
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Billie Higgins's Weight History
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