elena.moiseeva.87's Journal, 24 Apr 17

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Weigh In record (no journal entry) for 24 April 2017

76 kg Lost so far: 9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:

1195 kcal

Fat: 39.59g | Prot: 60.41g | Carbs: 153.75g. Breakfast: Простоквашино Сметана 25%, Красная Цена Блинчики с Мясом, Сыр Гауда, Кофе с Молоком и Сахаром. Lunch: Киржачский Молочный Завод Творог с Вареньем Вишневым, Рыба Тушеная. Snacks/Other: Огурец (с Кожурой), Мюсли с Фруктами. more...

2011 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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elena.moiseeva.87's Journal, 24 Apr 17

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elena.moiseeva.87's Weight History