Krümel 2022's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
115.4 kg Lost so far: 8.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:
775 kcal Fat: 39.78g | Prot: 60.89g | Carbs: 36.87g.   Breakfast: Eiersalat, Mestemacher Vollkorn-Toast-Brötchen mit 4% Sprossen, Kaffee mit Milch, Gut Ponholz Paprikalyoner, Bautz'ner Senf Mittelscharf. Lunch: Iglo Schlemmerfilet Italiano. more...
Losing 1.4 kg a Week

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Krümel 2022's Weight History


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