Weigh In record (no journal entry) for 18 May 2017
|
70.8 kg
Lost so far: 9.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 20.42g | Prot: 48.29g | Carbs: 89.99g.
Breakfast: Beachbody Shakeology - Cafe Latte, Dole Frozen Strawberries. Dinner: Tomatoes, Claussen Dill Pickle Spears, Alexia Sweet Potato Crispy Bite-Sized Puffs, Ground Beef (90% Lean / 10% Fat), Kraft Velveeta Cheese Slices. Snacks/Other: Oranges, Green Giant Fresh Baby Cut Carrots, Cucumber (with Peel). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda81's Weight History
|