Weigh In record (no journal entry) for 18 May 2017
|
60.8 kg
Lost so far: 13.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 39.26g | Prot: 46.89g | Carbs: 102.60g.
Breakfast: Bananas, Nutiva Organic Hemp Protein Powder, Safeway Frozen Fruit Medley, Horizon Organic Fat Free Milk, Flaxseed Seeds, Nutiva Organic Chia Seed. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|