Weigh In record (no journal entry) for 18 May 2017
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 40.40g | Prot: 59.51g | Carbs: 198.58g.
Breakfast: Café com Leite e Açúcar, Abacaxi, Pão com Manteiga. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Camil Feijão Preto, Arroz Integral. Dinner: Camil Feijão Fradinho, Arroz Integral, Ovo Mexido. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 2.3 kg a Week
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Thayná Pinheiro's Weight History
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