Weigh In record (no journal entry) for 18 May 2017
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 39.45g | Prot: 159.91g | Carbs: 120.81g.
Breakfast: Киви, Яблоко, Север Северный Мед. Lunch: Огурец (с Кожурой), Сыр Фета, Плов Куринный (Легкий). Dinner: Треска Отварная, Optimum Nutrition Gold Standard 100% Whey. Snacks/Other: Творог 5%, Fortuna Тунец в Собственном Соку. more...
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Losing 0.7 kg a Week
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FoFiK_LeliK's Weight History
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