Shaman_ka's Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
49.4 kg Lost so far: 3.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
1314 kcal Fat: 60.48g | Prot: 32.76g | Carbs: 162.37g.   Breakfast: Лимонад, Lay's Чипсы, Редис, Куриные Голени с Кожей, Гречка Отварная. Lunch: Шоколадный Пудинг, Dove Молочный Шоколад. more...
Losing 3.5 kg a Week

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Shaman_ka's Weight History


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