Weigh In record (no journal entry) for 11 February 2010
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98.9 kg
Lost so far: 2.3 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 11 February 2010:
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1445 kcal
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Fat: 116.14g | Prot: 74.41g | Carbs: 30.28g.
Breakfast: bacon, eggs, half half, coffee, splenda. Lunch: asparagus, short ribs, green tea, cauliflower. Dinner: green tea, olive oil, mozzarella cheese, portabella mushrooms. Snacks/Other: hard boil eggs. more...
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Losing 6.4 kg a Week
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winddancer's Weight History
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