Weigh In record (no journal entry) for 11 February 2010
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62.2 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2010:
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1275 kcal
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Fat: 60.82g | Prot: 65.76g | Carbs: 136.51g.
Breakfast: Extra Virgin Olive Oil, Scrambled Egg (Whole, Cooked), Salsa. Lunch: Lightly Salted Mixed Nuts, bumble bee. Dinner: Yankee Pot Roast. Snacks/Other: English Soft Peppermints, hershey's special dark, Chewing Gum (Sugarless), Vitamin water 10. more...
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1973 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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treehugger81's Weight History
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