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Hurra bin unter H.😊😊
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 41.25g | Prot: 96.40g | Carbs: 140.46g.
Breakfast: Leitungswasser, Tassimo Chai Latte, Bio Chia Samen, Milbona Skyr Pur, Erdbeeren. Lunch: K-Classic Kassler Aufschnitt, Leerdammer Feine Scheiben Herzhaft-Intensiv, Weizenbrötchen. Dinner: Hengstenberg Cranberry Essig, Olivenöl, Gebratene Hähnchenbrust (ohne Haut gegessen), Cocktailtomaten, Lidl Salatgurke, Lidl Feldsalat-Mix, Lollo Rosso. Snacks/Other: Bier, Tassimo Cappuccino, Eisbecher. more...
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4089 kcal
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Exercise:
Race - 1 hour, Watching TV/Computer - 2 hours, Reading - 1 hour, Bathing - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Driving - 2 hours, Desk Work - 4 hours and 30 minutes, Shopping - 15 minutes. more...
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Losing 2.8 kg a Week
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Rittscher's Weight History
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