Weigh In record (no journal entry) for 10 February 2010
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199.8 kg
Lost so far: 4.8 kg.
Still to go: 99.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2010:
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3778 kcal
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Fat: 160.20g | Prot: 9.90g | Carbs: 248.28g.
Breakfast: Pear Cider, Whiskey, Diet Coke, Chinese Buffet. Lunch: Diet Coke. Snacks/Other: Katjes Salzige Heringe Liquorice. more...
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Losing 3.5 kg a Week
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DerFelix's Weight History
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