Weigh In record (no journal entry) for 17 May 2017
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84.2 kg
Lost so far: 5.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 69.97g | Prot: 61.21g | Carbs: 8.56g.
Breakfast: Aurora Queijo Mussarela, Aurora Apresuntado, Matte Leão Chá Matte Natural. Lunch: Seara Linguiça Toscana, Pepino Japonês, Couve Refogada, Aurora Bacon. Dinner: Aurora Presunto Cozido sem Capa de Gordura, Aurora Queijo Mussarela, Matte Leão Chá Matte Natural. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 13.3 kg a Week
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Simoni R's Weight History
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