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1523 kcal
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Fat: 64.75g | Prot: 130.55g | Carbs: 111.14g.
Breakfast: Champignons, Ei, Dulano Salami 1A Light, Rama Margarine. Lunch: Rote Paprika, Rama Margarine, Dulano Hänchenbrust, Edeka Eiweißbrot. Dinner: Parmesan (Gerieben), Gut & Günstig King Prawns Garnelen in Sweet-Chili Sauce, Rama Margarine, Brokkoli, Äpfel. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Pfirsiche, ESN Micellar Casein - Vanilla. more...
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1948 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 13 hours and 20 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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lioncare's Weight History
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