Weigh In record (no journal entry) for 17 May 2017
|
90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 62.61g | Prot: 82.68g | Carbs: 135.57g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Zeytinyağlı Barbunya, Torku Yarım Yağlı Yoğurt, Kadınbudu Köfte, Biber Dolması. Dinner: Namet Hindi Salam, Namet Hindi Füme, Ekici Hellim Peyniri, Mevsim Salata. Snacks/Other: Salatalık (Soyulmuş), Kayısı, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
düştükyineburalara 🦁's Weight History
|