Weigh In record (no journal entry) for 17 May 2017
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64.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 8.30g | Prot: 23.00g | Carbs: 67.20g.
Breakfast: Arla Skyr Honig, Alpro Soya Mandelmilch Ungesüßt, Aldi Haferflocken. more...
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Losing 2.5 kg a Week
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