blub1990's Journal, 17 May 17

Weigh In record (no journal entry) for 17 May 2017

68.1 kg Lost so far: 5.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

291 kcal

Fat: 12.30g | Prot: 3.39g | Carbs: 39.80g. Lunch: Äpfel, Butter, Wasa Vollkorn. more...

1876 kcal

Exercise: Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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blub1990's Weight History