betsyhiner's Journal, 10 Feb 10

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Just when i thought i was putting on more weight, i lost another half pound!!! YAY!

87.1 kg Lost so far: 1.8 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2010:

933 kcal

Fat: 51.20g | Prot: 41.01g | Carbs: 73.85g. Breakfast: 2% milk, malt o meal marshmallow mateys. Lunch: mini corn dogs, Honey BBQ Sauce, Buffalo Wild Wings. more...

2914 kcal

Exercise: Aerobics: step, high impact - 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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betsyhiner's Journal, 10 Feb 10

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betsyhiner's Weight History