Weigh In record (no journal entry) for 09 February 2012
|
67.0 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2012:
|
1634 kcal
|
Fat: 126.52g | Prot: 75.99g | Carbs: 51.57g.
Breakfast: Half & Half, Espresso Coffee, Strawberries, Cream Top Plain Yogurt, Fried Egg. Lunch: season selects Barber Foods. Dinner: Butter, Cabbage, Corned Beef, Olive Oil & Vinegar Dressing, Avocados. Snacks/Other: Heavy Cream, Peaches, Dry Roasted Pistachio Nuts (with Salt Added). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larkydoo's Weight History
|