Weigh In record (no journal entry) for 16 May 2017
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60.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 51.88g | Prot: 80.30g | Carbs: 83.53g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Dr. Oetker Vanillezucker, Alnatura Chia Samen, Tee mit Milch, Sweet Valley Mandarin-Orangen. Lunch: Zwiebeln, Rama Cremefine 7%, Eisbergsalat, Thomy Sonnenblumenöl, Aldi Hähnchen Minutenschnitzel. Dinner: Rama Margarine, Aldi Prosciutto Cotto, Omelett oder Rührei, Tomaten. Snacks/Other: Bad Heilbrunner Mate Tee Figur Fit, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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JohannaK.'s Weight History
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