Weigh In record (no journal entry) for 16 May 2017
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 32.10g | Prot: 36.78g | Carbs: 69.59g.
Lunch: Berinjela Cozida, Gomes da Costa Empanadinhos de Merluza. Dinner: Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura. Snacks/Other: Suco de Limão, Gengibre, Maçã, Cenouras. more...
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2772 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 55 minutes, Sleeping - 7 hours, Resting - 8 hours and 5 minutes, Desk Work - 8 hours. more...
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Losing 0.7 kg a Week
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Bruna.Marques's Weight History
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