Weigh In record (no journal entry) for 16 May 2017
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 79.13g | Prot: 85.91g | Carbs: 136.07g.
Breakfast: Erdbeeren, Heidelbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Vitakrone Bulgur Salat Peperoni & Minze, Casa Morando Antipasti Grillgemüse, Gewöhnlicher Feldsalat, Desira Joghurt nach Griechischer Art, Aldi Pommes Frites, Bauernglück Hähnchenschenkel mit Rückenstück. Dinner: Heidelbeeren, Erdbeeren, Desira Joghurt nach Griechischer Art, Aldi Nord Skyr. more...
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2136 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Trixi van Bommel's Weight History
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