Weigh In record (no journal entry) for 16 May 2017
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116.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 33.92g | Prot: 69.54g | Carbs: 150.22g.
Breakfast: Kaffee mit Milch, Milch 1,5%, REWE Bio 5-Korn-Müsli, Banane. Lunch: Iglo Schlemmerfilet Italiano. Dinner: Ei (Ganz), Möhren, Gurke (mit Schale), Cucina Olivenöl. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 11.2 kg a Week
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Krümel 2022's Weight History
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