Weigh In record (no journal entry) for 15 May 2017
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 45.27g | Prot: 49.02g | Carbs: 122.98g.
Lunch: Feijão Carioca Cozido, Mãe Terra Farinha de Linhaça Dourada, Natural Life Óleo de Coco Extra Virgem, Churrasco, Ovo Frito. Dinner: Banana Nanica, Canela, Suco de Limão, Italac Creme de Leite, Gengibre, Maçã, Biomassa de Banana Verde. Snacks/Other: Gengibre, Biomassa de Banana Verde, Suco de Limão, Maçã, Couve Manteiga Crua. more...
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2514 kcal
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Exercise:
Trampolining - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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Gaining 3.5 kg a Week
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Bruna.Marques's Weight History
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