@ketomanlife's Journal, 15 May 17

Weigh In record (no journal entry) for 15 May 2017
91.8 kg Lost so far: 0 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:
1601 kcal Fat: 150.75g | Prot: 53.06g | Carbs: 21.55g.   Breakfast: Soğan veya Taze Soğan, Çerezya Çiğ Fındık, Yeşil Zeytin, Sızma Zeytinyağı, Yeşil Yapraklı Marul. Dinner: Baştacı Dilimli Kavurma, Yumurta, Tereyağı, Ispanak. more...
2526 kcal Exercise: Yürüyüş - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Gaining 9.1 kg a Week

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@ketomanlife's Weight History


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