Helen2704's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

66.3 kg Lost so far: 3.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

954 kcal

Fat: 31.03g | Prot: 149.14g | Carbs: 14.67g. Breakfast: Молоко (Цельное Молоко), Какао-Порошок (Несладкий), Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Творог (Полностью Обезжиренный), Куриные Грудки (Запеченые). Dinner: Магнит Сыр Российский 50%. Snacks/Other: Kaserei Champignon Сыр Дорблю с Голубой Плесенью. more...

2123 kcal

Exercise: Sleeping - 5 hours and 1 minute, Stair Climber (Stepper) - 1 hour, Resting - 17 hours and 59 minutes. more...

Losing 0.0 kg a Week

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Helen2704's Journal, 15 May 17

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