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Felt nauseous and crampy Thurs, Fri, Sat - not much appetite and couldn't really stand to look at leafy greens, eggs, or meat - wanted so much to have some rice but instead nibbled on cheese, a little ham, some grape tomatoes and some avocado.
Feeling better and back on plan now.
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81.3 kg
Lost so far: 1.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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